Beverages

Beer

Serving Size Calories Fat (g) Carbohydrates (g) Protein (g) Alcoholic beverage, beer, light 1 fl oz 8.26 0.00 0.38 0.06 100g 28.00 0.00 1.30 0.20 1 can or bottle (12 fl oz) 99.12 0.00 4.60 0.71 Alcoholic beverage, beer, regular 1 fl oz 9.80 0.02 0.48 0.09 100g 33.00 0.06 1.61 0.30 1 can 117.48 0.21 5.73 1.07

Coffee

Serving Size Calories Fat (g) Carbohydrates (g) Protein (g) Coffee, instant, decaffeinated, powder 1 tsp, rounded 4.03 0.00 0.77 0.21 100g 224.00 0.20 42.60 11.60 Coffee, instant, decaffeinated, powder, prepared with water 100g 2.00 0.00 0.39 0.11 6 fl oz 3.58 0.00 0.70 0.20 Coffee, instant, regular, powder 1 tsp dry 2.17 0.00 0.37 0.11 1 serving (1 round tsp) 3.62 0.01 0.62 0.18 1 tsp, rounded 4.34 0.01 0.74 0.22 100g 241.00 0.50 41.10 12.20 Coffee, instant, regular, powder, half the caffeine 1 tsp dry 3.15 0.00 0.64 0.13 1 serving (1 round tsp) 5.25 0.01 1.06 0.22 1 tsp, rounded 6.30 0.01 1.27 0.26 100g 350.00 0.50 70.60 14.42 Coffee, instant, regular, prepared with water 1 fl oz 0.60 0.00 0.10 0.03 100g 2.00 0.00 0.34 0.10 6 fl oz 3.58 0.00 0.61 0.18 Coffee, instant, with chicory, powder 1 tsp, rounded 6.32 0.00 1.34 0.17 100g 351.00 0.20 74.20 9.30 Coffee, instant, with chicory, prepared with water 100g 3.00 0.00 0.67 0.08 6 fl oz 5.37 0.00 1.20 0.14 Coffee, instant, with sugar, cappuccino-flavor powder 1 serving envelope 107.00 2.48 19.84 1.33 100g 428.00 9.92 79.36 5.32 Coffee, instant, with sugar, french-flavor, powder 2 tsp, rounded 52.78 2.03 8.12 0.52 100g 459.00 17.62 70.60 4.50 Coffee, instant, with sugar, mocha-flavor, powder 1 serving envelope 109.50 2.87 19.88 1.05 1 serving 2-1/2 tbsp 118.26 3.10 21.47 1.13 100g 438.00 11.48 79.52 4.20

Lemonade

Serving Size Calories Fat (g) Carbohydrates (g) Protein (g) Lemonade, low calorie, with aspartame, powder 1 packet (0.42 oz) 39.51 0.03 9.41 0.40 1 packet (0.67 oz) 63.08 0.05 15.02 0.65 100g 332.00 0.28 79.06 3.40 Lemonade, low calorie, with aspartame, powder, prepared with water 1 fl oz 0.59 0.00 0.14 0.01 100g 2.00 0.00 0.48 0.02 1 cup (8 fl oz) 4.74 0.00 1.14 0.04

Malted drink

Serving Size Calories Fat (g) Carbohydrates (g) Protein (g) Malted drink mix, natural, powder 1 serving (3 heaping tsp or 1 envelope) 86.94 1.65 15.88 2.35 100g 414.00 7.88 75.60 11.17 Malted drink mix, natural, powder, prepared with whole milk 100g 88.00 3.60 10.17 3.84 1 cup (8 fl oz) 233.20 9.53 26.94 10.17 Malted drink mix, natural, with added nutrients, powder 1 individual serving (4-5 heaping tsp or 1 envelope) 80.43 0.59 17.05 1.85 100g 383.00 2.80 81.20 8.80 Malted drink mix, natural, with added nutrients, powder, prepared with whole milk 100g 86.00 3.20 10.64 3.66 1 cup (8 fl oz) 227.90 8.48 28.19 9.70

Orange juice drinks

Serving Size Calories Fat (g) Carbohydrates (g) Protein (g) Orange breakfast drink, ready-to-drink 1 fl oz 13.77 0.00 3.38 0.00 100g 44.00 0.00 10.80 0.00 1 cup (8 fl oz) 110.00 0.00 27.00 0.00 Orange breakfast drink, ready-to-drink, calcium fortified 1 fl oz 17.06 0.00 4.17 0.00 100g 54.00 0.00 13.20 0.00 1 cup (8 fl oz) 136.62 0.00 33.40 0.00 Orange drink, breakfast type, with juice and pulp, frozen concentrate 1 fl oz 55.54 0.00 13.78 0.14 100g 153.00 0.00 37.96 0.39 1 can (12 fl oz) 667.08 0.00 165.50 1.70 Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water 1 fl oz 14.08 0.00 3.48 0.04 100g 45.00 0.00 11.13 0.12 1 cup (8 fl oz) 112.50 0.00 27.83 0.30 Orange drink, canned 1 fl oz 15.81 0.00 3.95 0.00 100g 51.00 0.00 12.75 0.00 1 cup (8 fl oz) 126.48 0.00 31.62 0.00 Orange juice drink 1 fl oz 16.48 0.00 4.06 0.06 100g 53.00 0.00 13.06 0.19 1 cup 131.97 0.00 32.51 0.49 1 drink box (8.45 fl oz) 139.39 0.00 34.34 0.51

Tea

Serving Size Calories Fat (g) Carbohydrates (g) Protein (g) Tea, herb, chamomile, brewed 1 fl oz 0.30 0.00 0.06 0.00 100g 1.00 0.00 0.20 0.00 6 fl oz 1.78 0.00 0.36 0.00 1 cup (8 fl oz) 2.37 0.00 0.47 0.00 Tea, herb, other than chamomile, brewed 1 fl oz 0.30 0.00 0.06 0.00 100g 1.00 0.00 0.20 0.00 6 fl oz 1.78 0.00 0.36 0.00 1 cup (8 fl oz) 2.37 0.00 0.47 0.00

Tonic water

Serving Size Calories Fat (g) Carbohydrates (g) Protein (g) Carbonated beverage, tonic water 1 fl oz 10.37 0.00 2.59 0.00 100g 34.00 0.00 8.50 0.00 1 can or bottle (12 fl oz) 124.44 0.00 31.11 0.00 1 can or bottle (16 fl oz) 165.92 0.00 41.48 0.00

Wine

Serving Size Calories Fat (g) Carbohydrates (g) Protein (g) Alcoholic beverage, wine, cooking 1 tsp 2.45 0.00 0.31 0.02 1 fl oz 14.50 0.00 1.83 0.14 100g 50.00 0.00 6.30 0.50 Alcoholic beverage, wine, dessert, dry 1 fl oz 44.84 0.00 3.44 0.06 100g 152.00 0.00 11.67 0.20 1 glass (3.5 fl oz) 156.56 0.00 12.02 0.21 Alcoholic beverage, wine, dessert, sweet 1 fl oz 47.20 0.00 4.04 0.06 100g 160.00 0.00 13.69 0.20 1 glass (3.5 fl oz) 164.80 0.00 14.10 0.21 Alcoholic beverage, wine, light 1 fl oz 14.75 0.00 0.35 0.15 100g 50.00 0.00 1.17 0.50 1 glass (3.5 fl oz) 51.50 0.00 1.21 0.52 Alcoholic beverage, wine, table, all 1 fl oz 22.72 0.00 0.94 0.06 100g 77.00 0.00 3.20 0.20 1 glass 3.5 fl oz 79.31 0.00 3.30 0.21 Alcoholic beverage, wine, table, red 1 fl oz 21.24 0.00 0.50 0.06 100g 72.00 0.00 1.70 0.20 1 glass (3.5 fl oz) 74.16 0.00 1.75 0.21 Alcoholic beverage, wine, table, rose 1 fl oz 20.94 0.00 0.41 0.06 100g 71.00 0.00 1.40 0.20 1 glass (3.5 fl oz) 73.13 0.00 1.44 0.21 Alcoholic beverage, wine, table, white 1 fl oz 20.06 0.00 0.24 0.03 100g 68.00 0.00 0.80 0.10 1 glass (3.5 fl oz) 70.04 0.00 0.82 0.10