Almond, banana & passion fruit smoothie

Ingredients

1. 1 large ripe banana
2. 500 ml almond milk
3. 1 teaspoon almond essence , optional
4. 4 ripe passion fruit

Method

1. Peel the banana and place in a blender with the almond milk and almond essence (if using).
2. Halve the passion fruit, then scrape most of the pulp into the blender and blitz to combine.
3. Serve in tall glasses, over ice if you like, with the remaining passion fruit pulp spooned over the top.

• Calories 111 6%
• Fat 2.9g 4%
• Saturates 0.3g 2%
• Protein 2.6g 6%
• Carbs 19.4g 7%
• Sugars 18.3g 20%
• Salt 0.1g 2%
• Fibre 1

Cook: 5 mins

Make: 1 litre

Recipe from Jamie Oliver