The easiest way to cook a chili.
Ingredients
- 400g pack oven-roasted vegetables
- 1 can kidney beans in chilli sauce
- 1 can chopped tomatoes
- 1 ready-to-eat mixed grain pouch
Method
Heat oven to 200C/180C fan/ gas 6. Cook the vegetables in a casserole dish for 15 mins. Tip in the beans and tomatoes, season, and cook for another 10-15 mins until piping hot. Heat the pouch in the microwave on High for 1 min and serve with the chilli.
- kcal 608
- fat 14g
- saturates 2g
- carbs 88g
- sugars 30g
- fibre 21g
- protein 22g
- salt 2.4g
Prep: 2 mins
Cook: 30 mins
Serve: 2
Recipe from Good Food magazine, July 2016
EAT!EAT!EAT! 